Trauma Turning Adversity into Joy The more extreme the hurt, the more spiraling up delivers a burst of joy, which is often unexpected, but always appreciated!
Trauma A kitten or a lion? The brain's threat detection errors Discovering when we see trauma or lions as kitties, harmless hurts can block our EBT Practice. Fix this mix-up and health faster!
Trauma Power and Hope: EBT and Erasing Trauma A new way to treat trauma is EBT. Activate the circuit and learn how to stay present to your emotions and discharge that damaging memory.