Stress Styles Emotional Fluidity! Let's stop all this happiness yearning. Celebrate your right to feel BAD, and your emotional fluidity. Use EBT to spiral up to ONE!
Heal Yourself #MeToo and EBT The emotional brain records abuse and harassment. To increase power against it for our daughters and ourselves, we need the tools to rewire our emotional brain. Email Frannie@ebt.org for information about memberships and #MeToo groups.
Stress Circuits What's Your Stress Style? Faulty circuits in the brain cause us to develop an ineffective stress style. With advances in neuroplasticity, we can rewire those faulty circuits and improve our health and well-being.