Set Point - Brain Based Health

A new world of optimal health

There is no drug or procedure that can radically improve a person's overall health the way that switching off the stress response can. After decades of research, more people will learn how to use this natural, proven neuroscientific method to improve their health.

Emotional Brain

Children: Wired for Joy

With my new grandson in mind, I committed to using my brain's natural pathway from stress to joy even more often, so I could transmit it to him.

BBH Science

Brain Based Mental Health

We need comprehensive help to overcome mental health problems, but the BBH system gives us more control over the quality of our lives. New complimentary coaching helps introduce new members to the tools.

Set Point

The Most Beautiful Pathway

The natural pathway from stress to joy is already inside you. The movement to equip all Americans with the simple tools to access it is the mission of brain-based health. Become part of this natural health movement. Try out the tools!

BBH & the News

The Power of One

Robert Smith presented an extraordinary gift to graduating students, but the brain gives him rewards beyond happiness. It ensures that he continues to find new challenges and rewards him with JOY.