Relationship Wires Deepening Love with EBT Resolving conflicts is easier if we spiral up. After clearing the cortisol that makes us warlike and confused, we find that sweet spot of loving connection. We deepen the love.
Relationship Wires Sexual Desire and BBH What we most need is not sex per se, but to desire and to be desired. Desire is a brain thing, charged by the most important sexual organ of all – the emotional brain.
Relationship Wires Intimacy: It's a Skill The emotional brain state controls our emotional connection, sexual pleasure and loving companionship. Learn the rules of the emotional brain. Brief groups for singles or couples. Email michael@ebt.org
Laurel’s Life Emotions: From Gritty to Sweet What emotional flow comes with being a grandmother? I'm learning, but it's so multi-layered, so soft and dear, yet so gritty.
Emotional Brain What Toddlers Need Most As parents, we think about security for our children. What's the most powerful source of security? It's beautiful circuits that move them through stress to joy.
Laurel’s Life Poor Tammy - It's Cycle Time! The couple's tool to break through stress together comes in handy, however, the dog can't cope with emotions. Poor Tammy! Using the Cycle Time technique can bring rapid stress relief to all.
Allostatic wires Joy After Trauma What a joyful world it would be if the BBH movement were successful and more people could heal trauma on the spot and turn stress into joy.
Relationship Wires Freedom from Grieving Behind each moment of grieving is immense joy. Evolutionary biology delivers sadness to motivate us to cycle down and release that pain, clearing the hurt, and ensuring that we become wiser and stronger.
Relationship Wires The Joy of Loving Conflict Loving conflict with another person can heal both people. Understand your relationship in terms of brain states so that you can set effective limits.