Body Circuit How Dare They? People tell us to lose weight. How DARE they? We can NOT lose weight or can we? It's often that Body Circuit!
weight loss The MAGIC of the Body Circuit Boost your joy and effectiveness in losing weight by crushing your Body Circuit. It's often the missing link! Use whatever food plan you want, but BE SURE to zap that Body Circuit. Activate the loving powerful drive to release extra weight!
Stress Eating Why We Overeat #2 - It's A Silly Wire! It's the wires in our emotional brain that trigger us to overeat. These wires tell us what to do. What's Brain Based Health? Skills to shut off or rewire those messages and drives.