Stress Eating Comfort from Food? Overeating is the easiest way to feel better. When you see three ways it blocks our joy, food begins to lose its appeal! There are better addictions or we can become wired for joy and have freedom from all of them!
Research Attachment & Addiction Any moment of abandonment is ripe for encoding a survival circuit, which we then reactivate, creating unstoppable droves to repeat old patterns.